Saturday, November 14, 2015

Oats with Dry Fruits Laddoo



Ingredients

Take dry nuts like almonds, pistachio, walnuts,seedless dates, cashewnuts, raisins in any quantity you like.
 Jaggery  - 1 cup
oats - 1 cup
cardamom powder - 1 tsp
sesame seeds - 3 tbl.sp
nutmeg powder - 1/4 tsp
salt - 1/4 tsp
ghee/butter - 3 tbl.sp


Method

Dry roast almonds, pistachio, cashewnuts, walnuts and keep coarsely make a powder of it.
Dry roast oats for few seconds and keep aside.
Heat jaggery using 1 cup of water till one thread syrup. To it also add cardamom powder and nutmeg powder.
Heat ghee/butter in a pan add raisins. When it puffs up add sesame seeds, fry for a second and then add seedless dates.  Let the dates soften a bit and then add these coarsely powdered nuts, oats and salt and mix well. In the end add jaggery water and mix well. When little warm make round balls and refrigerate it. Have it daily in the morning on empty stomach . Its very good for health.

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