Showing posts with label sprouted moong sandwich recipe. Show all posts
Showing posts with label sprouted moong sandwich recipe. Show all posts

Saturday, December 28, 2013

Sprouted Moong Sandwich

Ingredients
Sprouted moong/green gram – 1 cup
Boiled and mashed potato – 2
Onion – 1
Ginger garlic paste – 1 tsp
Chaat masala – 1 tsp
Roasted cumin powder – 1/2 tsp
Salt and chilli powder as per taste
Coriander leaves
Tomato ketchup/green chutney

Method
Cook sprouted moong separately and keep aside.
Boil potato and mash it.

Heat 2 tsp of oil in a pan, sauté onions till trnaslucnet, then add ginger garlic paste and stir fry for a minutes till the raw smell goes.
Then add sprouted moong, mashed potato and all the powder masala, mix well and simmer it on a low flame for a minute.

Take bread slices, spread tomato ketchup or green chutney and one tbl.sp of moong stuffing. Place another piece of bread on top and toast it on a pan by spreading little butter on both the sides.
Cut into triangle shape and serve.