Saturday, December 28, 2013

Sprouted Moong Sandwich

Ingredients
Sprouted moong/green gram – 1 cup
Boiled and mashed potato – 2
Onion – 1
Ginger garlic paste – 1 tsp
Chaat masala – 1 tsp
Roasted cumin powder – 1/2 tsp
Salt and chilli powder as per taste
Coriander leaves
Tomato ketchup/green chutney

Method
Cook sprouted moong separately and keep aside.
Boil potato and mash it.

Heat 2 tsp of oil in a pan, sauté onions till trnaslucnet, then add ginger garlic paste and stir fry for a minutes till the raw smell goes.
Then add sprouted moong, mashed potato and all the powder masala, mix well and simmer it on a low flame for a minute.

Take bread slices, spread tomato ketchup or green chutney and one tbl.sp of moong stuffing. Place another piece of bread on top and toast it on a pan by spreading little butter on both the sides.
Cut into triangle shape and serve.



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