Saturday, June 21, 2014

Sprouted Moong and Spinach Dhokla



Ingredients
chopped spinach leaves - 1 cup
sprouted moong - 1 cup
besan/chickepeas flour - 1/2 cup
semolina /rava - 1/2 cup
paste of ginger and green chilli - 1 tsp
yoghurt - 3 tbl.sp
sugar - 1 tsp
eno fruit salt - 1 tsp
salt as per taste
oil

for tampering
sesame seeds - 1 tsp
pinch of asafoetida
few curry leaves

Method
Blend together all the ingredients given except eno fruit salt and make a dosa like batter by adding little water.
steam it for 10 minutes and then cut into pieces when cool down.
Heat oil in a pan, and tamper it with sesame seeds, asafoetida and curry leaves and serve with dates and tamarind chutney.

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