Ingredients
Bangda fish/Mackerel fish - 2 to 3
Tomato - 1 big
Mustard seed - 1 tsp
Kokam - 3 to 4
Garlic flakes - 3 to 4 crushed
Few curry leaves
Turmeric powder - 1/4 tsp
Salt as per taste
Few chopped corriander leaves
Roast with one tsp of oil
Red chillies - 3
Corriander seed - 1 tbl.sp
Onion - 1 medium
Whole black pepper - 1 tsp
Fenugreek seed - 1/4 tsp
Cumin seed - 1 tsp
Method
Clean and wash fish. Make two slit on it and apply salt on it.
Soak kokam in water for 10 to 15 minutes
First dry roast all the given ingrdients for 4 to 5 minutes. Off the flame and remove in a blender. To it add tomato, and little water and blend it to a fine paste.
Heat oil in a pan and to it add mustard seed and let it splutter. Then add garlic flakes and saute for few seconds till it changes it color. Add curry leaves and then add blended masala. Add turmeric powder and salt and soaked kokam. Let it boil on a low flame and then add fish to it. Cover and cook for five minutes. Garnish with corriander leaves and serve hot with rice or roti.
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