Wednesday, December 14, 2016

Soya Bean and Methi Paratha



Ingredients
Soya beans – 100 gms
Onion – 1 medium
Ginger garlic paste – 1 tsp
Red chilli powder – as per taste
Coriander powder – 1 tsp
Amchur powder – 1 tsp
Roasted cumin powder – 1 tsp
Salt as per taste
Handful of methi leaves/fenugreek leaves chopped
Wheat flour dough


Method
Wash and soak soya beans in water for 4 to 5 hours. Boil it till it becomes soft. With  a blender blend it coarsely. Add all the ingredients given and mix well.
Make a dough from wheat flour and keep aside.
With the help of a rolling pin make a round chapatti and put one spoon of this mixture in the centre and close it from all sides.
With the help of rolling pin, add roll paratha and cook on a hot flat pan by adding little ghee or oil. Serve hot with yogurt or pickle.

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