Tuesday, July 4, 2017

Healthy Mutton Soup (Indian Style)





Ingredients
Rice broken – ¾ cup
Moong dal/green
gram dal –  ¼ cup
Mutton or mince
mutton – 300 gm
Onion – 1 medium
Ginger garlic paste
– 1 tbl.sp
Green chillies – 2 chopped
or as per taste
Few mint and coriander
leaves
Turmeric powder – ½
tsp
Garam masala -
Salt as per taste
Method
Wash and soak rice
and moong separately in water for an hour.
Clean and wash
mutton pieces and pressure cook it by adding ½ tsp salt and ½ tsp turmeric
powder and water. Cook till 4 to 5 whistle. If it is keema, then no need of
cooking. It can be directly cooked along with rice.
Heat a tbl.sp of
oil in a pan and a tbl.sp of ghee. Add sliced onion and green chilli and cook
till golden brown in color.
Add ginger garlic paste
and mint leaves and coriander leaves and sauté till raw smell of ginger garlic
goes.
Add soaked rice and
moong dal and stir fry for few seconds.
Add enough water
and let it cook till it becomes soft. Blend mutton coarsely and add it to the
soup along with  mutton stock. Cook for 5
to 10 minutes.
In the end, add garam masala and cook for few
seconds. Serve hot

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