Thursday, April 24, 2014

Chicken With Capsicum Stir Fry




Ingredients




Boneless chicken pieces –
150 gm
Red, yellow and green pepper
Onion – 1 sliced
Garlic flakes – 3 to 4
chopped
Soya sauce – 1 tsp
Red chilli sauce – 2 tsp
Tomato ketchcup – 2 tbl.sp
Salt as per taste
Spring onion leaves for
garnishing


Method
 Make thin long slice of onion, red, green and
yellow pepper. Heat oil in a pan, add garlic flakes and sauté for a minute and
then add boneless chicken pieces. First cook on a high flame for a minute so
that all the juice of the chicken is trapped inside, then lower the flame and
cook till half done. Add sliced onion and cook till the chicken pieces are
cooked and onion becomes little soft. Then add soya sauce, salt, pepper, red
chilli sauce and tomato ketchup. Stir fry for few seconds and then add red,
yellow and green pepper. The pepper should be cruispy so just stir fry for a
minute and then off the flame.
Garnish with spring onion
leaves and serve.

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