Bellpepper Sandwich

Ingredients

Garlic cloves – 3 to 4 flakes

Thinly sliced Green pepper

Thinly sliced Yellow pepper

Thinly sliced Red pepper

Grated Carrot

Sandwich spread

Tomato ketchup

Salt and pepper as per taste

Slices of bread

Method

Heat oil in a pan, add chopped garlic flakes and sauté for few seconds (the color should not change), add all the vegetables and salt and pepper and cook on a high flame for 2 minutes. The vegetables should remain crunchy.

Take another pan, put little butter and toast the bread till light golden brown in color. On one slice of bread  spread tomato ketchup and on another slice of bread spread sandwich spread. Keep the stuffing on one bread and close it with another. Serve hot.