Wednesday, May 7, 2014

Sarson wali Bhindi


Ingredients
Okra – 500 gm
Ginger garlic paste – 2 tsp
Hing/asafoetida – a pinch
Cumin seed – ½ tsp
Fenugreek seed – ¼ tsp
Red chilli powder – 1 tsp
Garam masala – ½ tsp
Puree of 1 tomato
Paste of yellow mustard seed – 1 ½ tbl.sp
Vegetable oil – 1 tbl.sp
Mustard oil – 1 ½ tbl.sp

Method
First wash and dry okra with tissue paper or a cloth.
Heat vegetable oil in a pan, put asafoeitda and then okra and fry these okra for 2 to 3 minutes and keep aside.
In the same pan, add mustard oil, when smoky  hot off the flame and add cumin seed and fenugreek seed, when they spluttter add gnger garlic paste, saute till the raw smell goes and then add mustard paste, stir fry for few minutes till it changes it color to light brown, add ¼ cup water. On the flame and stir fry till the masala loses it moisture. Add tomato puree, chilli powder, garam masala and salt and stir fry for few seconds and then add fried okra. Mix well and  serve hot with roti or paratha. 


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