Friday, May 2, 2014

Chinese Stir Fry Vegetable

Ingredients



Onion – 2
Garlic flakes – 5 to 6
Baby corn – 10 to 15
Capsicum (red, yellow and
green) – each one
Carrot  - 1
French Beans – 7 to 8
Cabbage – 1 small piece
Tomato ketchup – 3 tsp
Corn flour – 1 tsp
Red chilli sauce – 2 tsp
Soya sauce – 1 tsp
Salt as per taste
Spring onions for garnishing

Method
Heat 3 tbl.sp of olive oil
in a pan, sauté chopped garlic and then add onions and fry till it becomes
translucent.
Add all the vegetables and
stir fry for 2 to 3 minutes and then add soya sauce, red chilli sauce, tomato
ketchup, salt, stir and cook for 30 seconds and then add corn flour paste and
cook for few more seconds. Remove and garnish with spring onion leaves and
serve.



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