Thursday, February 17, 2011

Aloo Gobi Curry ( Potato Cauliflower Gravy)

Ingredients
Cauliflower in florets- 1
Tomatoes, diced- 2
Coriander seed, ground – 1 tsp

Turmeric- ½ tsp
Brown sugar- 1 tsp
Salt as per taste
Coriander leaves – ½ cup
Minced Hot green chilies - 2
Ginger  (1/2”) ½ inch chopped
Garam masala  pd – ½  tsp
Ghee or oil – 4 tbl.sp
Potatoes, diced – 3
Panch phoron – 2 tsp

Panch phoron recipe – This powder is used in most of the dish, all the ingredients given should be taken in equal quantity, make  powder of it and store in airtight container for future use.
Nigella seeds or kalonji – 1 tbl.sp (It is also called onion seeds)
Black mustard seeds – 1 tbl.sp
Fenugreek seeds – 1 tbl.sp
Cumin seeds – 1 tbl.sp
Fennel seeds – 1 tbl.sp

Method
Heat oil in a pan, add to it ginger, green chilies, panch phoron, fry till they start to pop and then add potatoes and cauliflower. Fry for five minutes. Then add tomatoes, coriander, turmeric, garam masala, sugar, salt and half of coriander leaves. Mix well, cover and heat for 15 minutes on a low flame. Keep on stirring in between, add little water if needed. When cooked remove from fire and garnish with coriander leaves.


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