Healthy Vegetable Kabab

Ingredients

Boiled and mashed potato – 1

Grated carrot – 1 cup

Boiled green peas – 1 cup

Onion – 1

Ginger garlic paste – 1 tsp

Green chilli as  per taste

Red chilli powder as per taste

Garam masala – ½ tsp

Coriander and cumin powder – 1 tsp

Lemon juice – 1 tsp

Salt as per taste

Coriander leaves

Paste of corn flour

Oats for coating

Method

Heat a pan, first sauté onions till it becomes translucent, then add ginger garlic paste and sauté for a minute, then add green chilli finely chopped and red chilli powder as per taste, then add potato, grated carrot and green peas. Cook for a minute and then add coriander and cumin powder, salt, garam masala, coriander leaves and lemon juice.

Mix it all well and stir fry for a minute. Remove from fire and leave it to cool.

Make oblong shape balls, dip in cornflour paste and roll on powder oats.

Shallow fry in oil till golden brown in colour and serve hot with chutney or tomato ketchup.