Monday, October 21, 2013

Soya Keema Roll


Ingredients
Soya granules – 1 cup
Capsicum – 1
Tomatoes – 2 to 3
Cabbage – ¼  cup
Cream/ crumbled paneer – 2 to 3 tbl.sp
Green chllli – as per taste
Lemon juice – 1 tsp
Coriander leaves
Salt and pepper as per taste
Tomato ketchup
Chaat masala
chapati

Method
Soak soya granules in water for an hour, wash it and then cook for 4 to 5 minutes. Squeeze out the excess water and blend it coarsely and your soya keema is ready.
 Heat about 2 tbl.sp of oil in a pan, add green chilli, sauté for a minute and then add capsicum, tomato, cabbage, salt and pepper.
Cook for 2 to 3 minutes, keep the vegetable crunchy.
When cooked, add lemon juice and coriander leaves. Mix well and remove.

 Take a chapatti, spread tomato ketchup on it and then put 2 tsp of soya keema, sprinkle chaat masala powder on it and then roll it tightly and serve,

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