Wednesday, July 10, 2013

Oats and Soya Adai

Ingredients
Soya flour – ½ cup
Oats – ½ cup
Urad dal – ¼ cup
Moong dal – ¼ cup
Chana dal – ¼ cup
Tovar dal – ¼ cup
Finely chopped onion – 1
Tomato – 1 chopped
Green chilli or red chilli flakes as per taste
Ginger garlic paste – 1 tsp
Coriander leaves – 1 cup
Salt as per taste

Method
Soak urad dal, tuvar dal, moong dal, chana dal in water for 5 to 6 hours. Then grind it into a fine paste.
Add oats, soya flour, chopped onion, tomato, coriander leaves, green chilli, ginger garlic paste, coriander leaves and salt and mix it well.  The batter should be like dosa batter.
Heat a non stick dosa pan and pour one spoon of batter on the pan and spread it in a circular way. After two minutes, turn and cook on the other side.

Remove in a plate and serve hot with chutney.

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