Sprouted Green Gram Sabzi

Ingredients

Sprouted moong – 200 gm

Onion – 1 small chopped

Tomato – 1 small chopped

Turmeric powder – ¼ tsp

Salt as per taste

Juice of half lemon

Coriander leaves

Roast and blend to a fine powder

Coconut – 3 tbl.sp

Red chilli – 2

Coriander seed – 2 tsp

For seasoning

Oil – 1 tbl.sp

Cumin seed – ½ tsp

Fenugreek seed – ½ tsp

Few curry leaves

Asafoetida – a pinch of

Method

Cook sprouted moong till soft.

Dry roast the given ingredients and blend it to a fine powder.

Heat oil in a pan, to it first add cumin and fenugreek seed, when it splutters’ add few curry leaves, asafoetida and then onion and cook till it becomes translucent.

Then add chopped tomato and cook till it is completely mashed.

Then add sprouted green gram, roasted powdered masala, salt and turmeric powder, add little water and cook for 2 minutes.

Remove from fire, add lemon juice to it and garnish with  coriander leaves and serve hot with rice or roti.