Wednesday, August 14, 2013

Sprouted Moong Cheese Cutlet

Ingredients
Sprouted moong  - 1 cup
Potato – 1
Grated cheese – ¼ cup
Onion – 1
Ginger garlic paste – 1 tsp
Green chilli and red chilli powder as per taste
Garam masala – ¼ tsp
Chaat masala – ½ tsp
Cumin powder – 1 tsp
Coriander leaves – ½ cup
Lemon juice – ½ tsp
Oats or bread crumbs – ½ cup
Salt as per taste

Method
Take sprouted moong  in a bowl, to it add boiled and mashed potato, grated cheese, chopped onion, ginger garlic paste, green and red chilli, garam masala, chaat masala, cumin powder, coriander leaves, lemon juice, oats and salt as per taste.
Mix it all together till everything is blended evenly.

Make small round tikkis, coat it  with oats or bread crumbs and shallow fry in oil. Serve hot with ketchup.

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