Sprouted Green Gram Cutlets with Oats

Ingredients

potatoes – 2

sprouted green gram (moong) – 100 gms

oats – 1 cup 

onion – 1 small

ginger – 1 inch

green chili – 2 or as per taste

garam masala – ½ tsp

fennel seed – ½ tsp

cumin seed – ½ tsp

few curry leaves

salt as per taste

half of lemon juice

coriander leaves

Method

Boil and mash potatoes, cook sprouted moong  or green gram till soft.

Heat  2 tsp of oil in a pan, add cumin seed and fennel seed, when they splutter, add crushed ginger and finely chopped green chillies and sauté for a minute, then add curry leaves.

Add onions and sauté till it becomes soft, then add boiled potatoes and sprouted green gram, salt and garam masala and mix well. Add lemon juice and coriander leaves.

Remove from fire, leave it to cool, then add oats to it and mix well.

Make small round flat tikkis and coat with oats and shallow fry in oil till golden brown in colour. Serve hot with tomato ketchup.